man running
Events Featured Health and Fitness

PDX Triathlon Festival kicks off racing season

The 39th Annual PDX Triathlon Festival takes place May 30-31, 2020 at Blue Lake park. The Annual PDX/Blue Lake Triathlon was started by the Portland Triathlon Association and Frank Goulard, who is still an active, local Masters Triathlete. The weekend festival offers an Olympic and Sprint Distance Triathlon, Duathlon & AquaBike, and a Super Sprint / My […]

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Events Featured Health and Fitness

Endurance Sports Festival set for Sunriver

The 24th Annual Pacific Crest Endurance Sports Festival June 19-21, 2020 in Sunriver has something for everyone including the 72.3 BEASTMAN, Olympic & Ultra-Sprint Distance Triathlon/Duathlon/AquaBike, Marathon, Half Marathon, 5K/10K, 28K & 50K Trail Run, Bike Tours & Kids Races. Each year, during the last weekend in June, thousands of athletes, their family and friends, […]

doctor shot in arm
Health and Fitness

Men need to ‘man up’

A recently released survey by the Cleveland Clinic found more than half of American men don’t go for an annual physical and that could lead to serious health  problems. That’s why American Family Care, an urgent and primary care provider,  created the “MAN UP” Check Up.  It’s to encourage local guys to put down the remote, turn off ESPN and visit the darn doc’s […]