The purpose of the Sound Steps Walking Program is: To increase physical activity and social connection by working with people age 50 and older in a member-directed community walking program that is accessible and welcoming to all. Sound Steps is a volunteer supported walking program with Seattle Parks and Recreation, Lifelong Recreation. This program is […]
Northwest Lifestyles
Exercise and cabbage heads
By George Thomas A recent AARP article informs us that our brains—if we take care of them—might hold out until we enter our mid-eighties. After that, decline is inevitable. House and car keys run off and lose themselves, people go for walks without their pants on, and one’s children might as well be cabbage heads […]
Researchers expect image-processing sensors to unlock big energy savings
Portland, Ore. – The Bonneville Power Administration explores technologies that can help Northwest homeowners, farmers, businesses and industries cut their energy use and save money on their electric bills. BPA’s recent work with image-processing occupancy sensors has been recognized by R&D Magazine as one of the most significant technology innovations for 2013. With funding from […]
Get Out and Go for adults over 40
This group is not for the couch potato! Whether you’re new to Seattle or a lifelong resident you can socialize with new people, get some exercise and explore new activities every month. Leave your agendas, laptops and work phone at home and get ready to Get Out and Go! Van rides are available for groups […]
Portland woman works out with trainer to thrive at age 93
Portland, OR–Willa Asbjornsen told her daughter she didn’t need to be in an assisted-living community. The 88-year-old wanted to move back home. But Allison Asbjornsen was concerned about her aging mother’s ability to care for herself. The two women agreed to a compromise: Willa could move back home – if she worked out with a […]
Tacoma Senior Centers offer full schedule of activities
Tacoma Seniors, don’t stay at home and mope because you don’t have friends and nothing to do. There is a lot happening at your local senior centers
The Insiders Look to Pacific Northwest Living
Living in the Pacific Northwest is a venture that should be sought out by everyone. The Pacific Northwest is located, of course, in the northwestern area of the United States, and includes Washington, Oregon, British Columbia and often also refers to northern California, western Montana, southeast Alaska and Idaho. Once you’ve lived in this region, […]