How to Protect Yourself While Gardening

Gardening is not a particularly dangerous task, but it does come with a few different challenges that you need to be prepared for. When you think about the various things you could encounter while gardening, you can see why having some protection is in your best interests. By protecting yourself in the garden you can ensure that you feel great and can truly enjoy the fruits of your labor when the harvest comes around.

Wear Gloves

One of the biggest dangers that gardening poses is that it can be hard on your hands. This will protect your hands from damage and ensure that you keep your hands clean as well. You never know what you will come across in the garden, so it helps to be prepared with gloves. This can keep you safe from any potentially dangerous plants, sharp rocks, or other potential dangers that are in your garden.

Cover Up Your Skin

It is also important to make sure that your skin is covered when you are gardening for an extra layer of protection. Gardening necessarily puts you in the sunshine and that can potentially put you at risk for a sunburn. By covering up, you can reduce that risk and protect yourself from the sun. Wearing a hat outside can also protect your face from the sun. It is also a good idea to make sure that you are wearing sunscreen with a high enough SPF. Taking time to protect your skin will help you to stay safe in the garden.

Use a Knee Pad

When you are kneeling for extended periods of time, it can be damaging to your knees. This is especially true if the ground is hard or bumpy since your knees won’t have appropriate cushioning. Using a knee pad when you garden can save you a lot of pain and frustration that you would otherwise face. A foam pad can generally be purchased pretty affordably and be kept with your gardening supplies so you have easy access when you need it.

Gardening can be incredibly rewarding and great for your mental health. But you want to make sure you are taking care of your physical body as well along the way. Taking time to protect yourself when you are in the garden can help you to get more out of gardening and have more fun while you are at it.

Check out this article on how to start getting serious about gardening!