The purpose of the Sound Steps Walking Program is:
To increase physical activity and social connection by working with people age 50 and older in a member-directed community walking program that is accessible and welcoming to all.
Sound Steps is a volunteer supported walking program with Seattle Parks and Recreation, Lifelong Recreation. This program is designed to get adults age 50+ moving and gaining the health benefits of regular exercise.
Participants in this free, year-round program are connected to other walkers on their level and given tools to measure progress. Encouragement comes from the support of volunteer walk leaders and regular check-ins.
Sound Steps offers weekly walking groups from a variety of locations, monthly hikes, and a training program (from February through June) to participate in a 5K, 10K and Half Marathon Walk event.
Click this link, Programs and Events, to see an updated walk schedule.
Volunteers are needed for the Sound Steps program! If you would like to help lead walks, keep track of walker data, promote the program or motivate others, please contact us.
For more information, contact (206) 684-4664 or [email protected].
