Health and nutrition trends go in and out at lightning speed. One recent trend was to completely drop carbohydrates from the old diet. Voila! Then, you would be skinny! Au contraire, it doesn’t work that easily, say the authors of a recent article in the ACE newsletter. You actually should eat some carbs to assist in your […]
Tag: brain
Exercise and cabbage heads
By George Thomas A recent AARP article informs us that our brains—if we take care of them—might hold out until we enter our mid-eighties. After that, decline is inevitable. House and car keys run off and lose themselves, people go for walks without their pants on, and one’s children might as well be cabbage heads […]