By Deb Nalty, MD You might know the basics about good oral health (floss, brush, avoid too much candy), but do you know that cavities are caused by germs? Or that it is the frequency of snacking, not just the type of snack, that leads to decay? Oral health is an essential part of overall […]
Health and nutrition trends go in and out at lightning speed. One recent trend was to completely drop carbohydrates from the old diet. Voila! Then, you would be skinny! Au contraire, it doesn’t work that easily, say the authors of a recent article in the ACE newsletter. You actually should eat some carbs to assist in your […]
