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Authors Health and Fitness Uncategorized

How to Keep Your Workouts Fresh

By Leslee Jaquette Running was my addiction of choice for nearly two decades. Over the years I ran in several marathons, halfathons and many 10Ks every year. It was the most satisfying way for me to get my “ya-yas” out. In addition, when my sons were little I went swimming twice a week at o-dark […]