sunflower
Books Things To See

Station Eleven by Emily St. John Mandel

Books – Station Eleven by Emily St. John Mandel Powell’s World of Books in Portland has “kajillions” of books, but one that’s getting talked about a lot these days is Emily St. John Mandel’s “Station Eleven.” Here is a note from Lizzy, who picks this book as a winner. Staff Pick Station Eleven has that […]

Health and Fitness Northwest Lifestyles

How to prevent diabetes

Current statistics on diabetes are very problematic as they continue to spiral out of control. As many as 5,225 new cases of diabetes are diagnosed each day according to the American Diabetes Association. The Centers for Disease Control and Prevention (CDC) estimates that as many as 79 million adults in the United States are pre-diabetic, […]