seattle downtown
Attractions Things To See

Seattle’s top three, drive through Christmas light displays

Driving through Seattle neighborhood holiday light displays is one of the easiest, cheapest and most fun ways to “get in the spirit.” When my kids were at home, every year we went out looking at lights on Christmas Eve. We would listen to Christmas music on the radio and snack on popcorn and goodies in […]

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Culture Things To See

Wintergrass returns to Bellevue Feb. 26 – March 1, 2015

What is Wintergrass? Wintergrass is a family-friendly Bluegrass music festival, with concerts and dances at 4 different stages. There are also music education programs for kids and adults, workshops, impromptu jams, and a chance to see and hear some great music. Where is Wintergrass being held? Wintergrass takes place at Hyatt Regency Hotel located at […]

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Environment

Is it true that much of our food—including cereals and snacks eaten by children—is actually over-fortified with excessive amounts of vitamins and minerals that can be dangerous to our health?

EarthTalk® E – The Environmental Magazine Dear EarthTalk: Is it true that much of our food—including cereals and snacks eaten by children—is actually over-fortified with excessive amounts of vitamins and minerals that can be dangerous to our health?                  — Diane Summerton, Waukesha, WI Added nutrients in the processed foods we […]

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Northwest Events Oregon Uncategorized

Pick a Pumpkin at Pumpkin Funland, Hood River

Pick a Pumpkin at Pumpkin Funland, Hood River It’s time to pack up the little goblins and take a road trip to Hood River for a Pumpkin Funland adventure! With Halloween just around the corner, families, including grandparents, can entertain the troops with free admission to a huge pumpkin patch and Gourd Central. There the […]

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Health and Fitness

Doctor’s Orders: More Outdoor Time For Kids

Here is an excerpt from an article by Sharol Nelson-Embry about the importance of kids spending time out in nature. As an outdoor girl, mom, former special education teacher, outdoor writer and soon-to-be personal trainer, I agree with everything she says. It’s time to make time for ourselves and the next generation in the great […]

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Health and Fitness

Simple strategies help manage sleep problems

If you are a “good sleeper,” lucky you! Some of us start thinking too much the minute our weary heads hit the pillow. As a result, we just don’t get enough shut-eye. Because sleep problems greatly affect our health and well-being, let’s look at some typical sleep concerns and a few strategies for racking up […]