Tag: lose weight

sunflower
Outdoor Activities Things To Do

Active Cities

With treatment of obesity-related health issues costing Americans up to $210 billion a year and “lose weight and get fit” being the No. 1 most commonly broken New Year’s resolution, WalletHub recently conducted an in-depth analysis of 2014’s Best & Worst Cities for an Active Lifestyle. WalletHub ranked the 100 most populated U.S. cities to […]

person doing yoga
Health and Fitness Things To Do

Which is better? Hot yoga or traditional yoga

By Leslee Jaquette My much-respected yoga instructor Sunit did not approve of hot yoga. A “Thoroughly Modern Milly” of Indian descent, this smart young yogi felt the claims by groups headed by Bikram and others simply were not valid. I have taken a number of series of various hot yoga classes including Bikram several times. […]