sunflower
Authors Health and Fitness Things To Do

Improve Your Immune System with Healthy Eating

By Leslee Jaquette This is a good time to thank your immune systems (IS) for protecting you brilliantly against an onslaught of germs. Given germs are everywhere from shopping cart handles and airplane trays to the kitchen counter, it is really amazing how few viruses and diseases most of us catch. So, let’s give our […]

sunflower
Environment

We often see and read reports about environmental threats to women’s health, but aren’t there also concerns about which men should be especially vigilant?

EarthTalk® E – The Environmental Magazine Dear EarthTalk: We often see and read reports about environmental threats to women’s health, but aren’t there also concerns about which men should be especially vigilant? — Jay Walsh, Boston, MA Indeed, women aren’t the only ones who should be worried about environmental threats. A recently released report (“Men’s […]

vegetables
Health and Fitness

‘The Passionate Vegetable’

From the first tender pea shoots in spring to the last brilliant orange pumpkins in autumn, vegetables are the cook’s harbinger of the changing seasons. Vegetables are often thought of as sides that complement a main dish of meat, fish or poultry. While this is a great way to showcase the garden’s gems, one chef […]