By Leslee Jaquette I know many of you are too young to worry Alzheimers and other dementias. But others of you may know too much. You are the ones who have a family member who lost their memory, can’t recognize their own children and exists in a fog of confusion and agitation. Alzheimers reversal on […]
If you are a “good sleeper,” lucky you! Some of us start thinking too much the minute our weary heads hit the pillow. As a result, we just don’t get enough shut-eye. Because sleep problems greatly affect our health and well-being, let’s look at some typical sleep concerns and a few strategies for racking up […]
