By Leslee Jaquette This is a good time to thank your immune systems (IS) for protecting you brilliantly against an onslaught of germs. Given germs are everywhere from shopping cart handles and airplane trays to the kitchen counter, it is really amazing how few viruses and diseases most of us catch. So, let’s give our […]
EarthTalk® E – The Environmental Magazine Dear EarthTalk: Is it true that much of our food—including cereals and snacks eaten by children—is actually over-fortified with excessive amounts of vitamins and minerals that can be dangerous to our health? — Diane Summerton, Waukesha, WI Added nutrients in the processed foods we […]
EarthTalk® E – The Environmental Magazine Dear EarthTalk: With summer officially here now, what can you tell us about which sunscreens are safe and which are not?— Clara Rosen, New York, NY Skin cancer is by far the most common form of cancer in the United States, with more new cases each year than breast, […]
by Melinda Myers Don’t let a lack of time or space get in the way of gardening your way to a healthy lifestyle. Plant a container of nutritious vegetables and herbs. Include a few planters on the front porch, back patio or right outside the kitchen door. All that’s needed is some potting mix, fertilizer, […]
