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Health and Fitness Things To Do

Activity for the desk

The TrekDesk II, it is a combination desk that can be used as a regular desk, a standing desk, a sit-to-stand desk, or a motion desk for treadmills, steppers or ellipticals. The desk allows users to move more during the day while working. It may be one of the solutions for rising obesity in Washington, […]

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Health and Fitness

Wellness author says health results from balance

From the latest workout craze to fad diets to tacky infomercials touting the latest age-defying technology, it seems like there’s an endless supply of products guaranteed to help older generations turn back time. Despite all this, fitness expert and physical therapist Scott A. Morofsky says we’re looking at it all wrong. In his book Wellativity, […]