By Leslee Jaquette I like to practice lunges, with and without weights. Most of the time my bodyweight is sufficient to garner a good sweat. Lunge Side Kick Stand with feet hip-width apart and hands on hips. Take a giant step forward with right foot, then bend knees and lower into a half lunge. Next, […]
By Leslee Jaquette I’m just ruminating on an article I read recently in the Wall Street Journal by Anne Tergesin titled “Help Wanted: a Therapist for Your Finances.” At first I was tickled and admittedly intrigued by the title. But as an amateur student of human nature, I realized that maybe the theme wasn’t so […]
