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Authors Health and Fitness Things To Do

Tips to Avoid Holiday Weight Gain

By Leslee Jaquette Last night I went to an early Thanksgiving potluck and you know what that means! I made an absolute pig of myself, loading up on all the goodies and three chocolate desserts! After this pre-holiday binge, I have already gained the proverbial one to five pounds many people gain (and never lose) […]

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Gardening

Gardening Tips for the Northwest Region for July

According to “The Old Farmer’s Almanac,” there are a number of chores left for us to accomplish in the garden. We can’t just sit on the veranda sipping mint julips. No, here in the wet Northwest, we still need to water and cultivate our gardens as they begin to produce. It’s also time to plant […]