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Health and Fitness

Want a stronger core? Skip the sit-ups

Want a stronger core? Skip the sit-ups By Leslee Jaquette Back in college PE (in the Dark Ages), I was promised an “A” if I could do 50 sit-ups in one-minute. Holy cow! How I worked for that grade. But from what I’m reading these days, sit-ups and even crunches (modified sit-ups) are out of […]