EarthTalk® E – The Environmental Magazine Dear EarthTalk: Is it true that much of our food—including cereals and snacks eaten by children—is actually over-fortified with excessive amounts of vitamins and minerals that can be dangerous to our health? — Diane Summerton, Waukesha, WI Added nutrients in the processed foods we […]
Health and nutrition trends go in and out at lightning speed. One recent trend was to completely drop carbohydrates from the old diet. Voila! Then, you would be skinny! Au contraire, it doesn’t work that easily, say the authors of a recent article in the ACE newsletter. You actually should eat some carbs to assist in your […]
