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Beyond the battlefield: Brain surgery inside the medical tents in Vietnam
New book details the experiences of a brain surgeon, U.S. Navy captain during wartime Where most Vietnam memoirs end, Dr. Paul Pitlyk’s just begins. Sharing his intimate emotions and dilemmas, Pitlyk chronicles his journey as a young brain surgeon on the front lines during the Vietnam War. After completing his residency at the Mayo Clinic, […]
Rock your world at Fort Rock Natural Area
Photos and Story by Greg Johnson, ActiveLifestylesNW.com travel writer The fortress-like rock walls of Fort Rock loom over the surrounding flat, barren landscape. Fort Rock, located about 70 miles southeast of Bend, was formed an estimated 70,000 to 100,000 years ago when basalt magma rose to the bottom of an ancient lake. Hot lava and […]
Tips on How to Avoid Back Pain
By Leslee Jaquette Back pain is a big pain in the you-know-what! While I try to be careful with lifting, I’ve “spronged” my back with as little as trying to hold back a sneeze and reaching down into a cupboard. Otherwise, I often exacerbate low back pain when I have overtrained and my old bod […]