Want a stronger core? Skip the sit-ups By Leslee Jaquette Back in college PE (in the Dark Ages), I was promised an “A” if I could do 50 sit-ups in one-minute. Holy cow! How I worked for that grade. But from what I’m reading these days, sit-ups and even crunches (modified sit-ups) are out of […]
The Mayor’s Office for Senior Citizens supports social and civic engagement for seniors by sponsoring a number of special events each year. In addition, the office receives donations of tickets to theater, sports and other arts and cultural events, which are distributed to callers and visitors for free. Tickets are donated to the Mayor’s Office […]
