sunflower
Health and Fitness

Seniors should not fear electronic health records

By Brian O’Neill There’s a good chance your doctor’s office is going digital. As part of the national push to make healthcare work better for everyone, physician offices and hospitals alike are beginning to turn to technology to keep track of a patients’ medical history, treatments and other health information.   But while electronic data keeping […]

sunflower
Uncategorized

Book inspires fit behavior

For many people over age 45 the secret to fitness, weight loss, longevity and good health hinges on a process of discovering and renewing motivation and realizing it’s not too late to start. “Inspire Your Fit Behavior,” www.FitBehaviour.org , a new multimedia eBook uses the power of true life stories, via videos and text, to […]